100% MSM flakes are naturally occurring organic mineral sulphur derived from methylsulfonylmethane. A proprietary four-stage distillation procedure ensures that all impurities are removed and has a low moisture content, resulting in 99.9% pure MSM. Organic sulphur is an important 'building block' for healthy bones and joints. Information: Sulphur is one of the major building blocks of glycosaminoglycan’s, which are key structural components in cartilage. MSM is a naturally occurring organic mineral sulphur from Methylsulfonylmethane. In generic MSM products crystallisation is often used as a purification step, so results in higher water content and blockages that can entrap contaminants. KIKI’s MSM Flakes is made from premium quality, highly purified methylsulfonylmethane. It undergoes a unique proprietary four stage distillation process which removes impurities and creates low moisture content. This reduces the exposure of microbial contamination and degradation. How to use: Mix one-half (1/2) teaspoon (approx 2g) in a glass of water or your favourite juice. Take 2 servings daily.